Looking for a speaker for your next event?

As a Certified Health Coach with additional certifications in Plant-Based Nutrition and Habits Formation, I’m available to speak to your group, church, team or community.

Additional qualifications include: Certified Tiny Habits Coach, American College of Lifestyle Medicine Member and whole food, plant-based lifestyle advocate for 6 years.

A Blueprint to Your Healthiest Decade: A talk geared to men 40 years and older who want to regain their health.

It’s no secret that oftentimes men neglect their health. This educational session focuses on the changes you can make that have been proven to prevent and reverse lifestyle-related diseases such as cardiovascular disease, type 2 diabetes, obesity and many more.

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Plant-Based Living 101: An introduction to the benefits and how-to of living a Whole Food Plant-Based lifestyle.

This talk includes an introduction to “plant-based.” We’ll define the lifestyle and I’ll focus on easy ways to adapt and how habits can be created and implemented to make permanent, healthy changes.

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Improving Athletic Performance with a Plant-Based Lifestyle

This session focuses on the benefits of a plant-based lifestyle as it’s applied to athletic performance. It’s perfect for parents, coaches and athletes of all ages looking to have an advantage over their competition.

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Parents: Help your student athletes outshine the competition when fighting for competitive scholarships or trying to get to the next level.

Coaches: Give your teams the advantage over all the other teams just by changing how and what they eat.

Athletes: This is your chance to improve your athletic performance, achieve personal bests, reduce recovery time all while enhancing your long-term personal health.

ADDITIONAL PRESENTATIONS AVAILABLE ON REQUEST: CONTACT ME TO LEARN MORE

“If you don't do something now, now just becomes later and later just becomes never.”

– Chelsea Dinsmore